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  • Senior highlight: Kaillee Philleo, celine taylor, kelsey markle, and melissa DeShaw!

    Over the next few days, we will be highlighting the Psychology Department graduating seniors! This post will highlight 4 seniors: Kaillee Philleo, Celine Taylor, Kelsey Markle, and Melissa Deshaw!

    Kaillee Philleo

    Congratulations! After her graduation, Kaillee plans to move to NYC to pursue her Master of Arts in Forensic Psychology. When asked about her favorite psychology-related memory, she couldn’t pick just one, so she gave three! 1. defending her Honors in the major project 2. presenting at SPSP in New Orleans, and 3. work

    as a student assistant and “being able to enjoy the April Fools day pranks, share memes with the department, and enjoy all of Ellen’s lovely treats during the holidays”.

    Celine Taylor

    Celine plans on taking a gap year so she can gain more experience through an internship! Then, she is looking to apply to master programs that involve either mental health counseling or applied developmental

    psychology. Her favorite classes in the psych department were the ones that Dr. Powell taught. “She has been such a positive influence and has helped me figure out the track I want to take with psychology due to her passion for her field. The human development concentration has been a great experience and I appreciate all the help she has given me over the past four years!” Congrats!

    Kelsey Markle

    Congratudlations Kelsey! We are so excited to hear that you will be starting to work in the Roanoke area as a Case Manager for Blue Ridge Behavioral Healthcare! Wishing you the best.

    Melissa DeShaw

    After her graduation, Melissa plans to go to graduate school for school psychology! We are very proud of you and cannot wait to see what the future holds! Congrats.

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  • Congratulations Carly schepacarter: honors defense!

    Schepacarter ’21 with the art she produced for this project and later donated to HopeTree Family Services

    Congratulations to Carly Schepacarter ’21 for the successful defense of her Honors in the Major and Honors Distinction Project entitled “Art for Healing: Experiencing Art Improves Emotion after a Negative Event”. Her supervisor, Dr. Travis Carter was joined by committee members, Ms. Katherine Shortridge, Dr. Darcey Powell, and Mr. Wes Brusseauto to oversee her defense.

    Schepacarter ’21 with her art in Olin Galleries

    Project Abstract:

    Existing research suggests that making art has benefits for mental health, but can other interactions with art still help people (Henderson et al., 2007)? This project endeavors to address the relationship that individuals have with art, and determine if varied interactions with art can improve one’s emotional state—especially for participants primed to recall a negative life experience. Participants in the first study were primed to recall negative memories prior to completing an art rating task, the Discrete Emotions Questionnaire (DEQ; Harmon-Jones et al., 2016), and an art experience questionnaire. The second study primed participants with the same negative writing task prior to their completion of either art or non-art task. Ultimately, interacting with art evoked more positive emotions in both studies. The results of the research studies and a literature review were used to create works of art for a family services center in Salem, VA.

    Congratulations again to Carly Schepacarter ’21 on a successful defense and we look forward to seeing all you accomplish in the future!

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  • ALumna Highlight: kara lissy ’11 book publication

    Kara Lissy ’11 recently published her book “Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past.”

    Lissy ’11 received her bachelor’s in Psychology at Roanoke and studied closely under the late Dr. Curt Camac and his wife Dr. Mary Camac, as well as completed her senior thesis relating to alcoholism under the supervision of Dr. Angela Allen.

    This book is a workbook that is designed to walk people who grew up with alcoholic or otherwise dysfunctional parents through healing and recovery using vignetted, psychoeducation, and evidence-based exercises.

    Book Description

    Your healing is in your hands with this evidence-based workbook for adult children of alcoholics

    As the child of a parent or caregiver with an alcohol use disorder, you may still feel the impact of your experiences. Take the next steps on your healing journey with this workbook full of therapeutic techniques, journal prompts, quizzes, and other short exercises and activities to empower adult children of alcoholics. The self-guided approach allows you to work at your own pace as you examine how your experiences have shaped you, learn coping skills, grow in self-love, and build healthy relationships free from the harmful patterns you’ve experienced.

    • Supportive exercises―Find exercises for combating negative self-talk, setting boundaries, working through guilt or shame, developing intimacy with yourself and others, and more.
    • Proven techniques―Rebuild using effective therapeutic methods including cognitive behavioral therapy, assertiveness training, and other empirically supported tools.
    • Realistic examples―Read stories from other adult children of alcoholics who have had similar experiences to help you remember that it isn’t your fault and you’re not alone.

    Discover evidence-based techniques to help you heal in this workbook for adult children of alcoholics.”

    If you are interested in purchasing this book, check it out here, and congratulations again Kara Lissy ’11 for this amazing accomplishment!

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  • CONGRATULATIONS Sydney Caulder: HONORS DEFENSE!

    Congratulations to Sydney Caulder ’21 for the successful defense of her Honors in the Major Project entitled “Exploring Sensation Seeking and Psychopathy Factors: Associations with Risk-Taking Behaviors and Aggression”. Her supervisor, Dr. Danielle Findley-Van Nostrand was joined by committee members, Dr. Lindsey Osterman and Dr. Dane Hilton to oversee her defense.

    Project Abstract:

    Previous research has established a link between sensation seeking behaviors, aggression, risk-taking, and psychopathic personality. The links between both sensation seeking, psychopathy, and risk-taking are well-established, but literature on factors that might mitigate these associations (when healthier coping mechanisms are implemented) is limited. The current study examined associations between sensation seeking, psychopathy, risk-taking and aggression and aimed to extend this research by exploring whether activities that would fulfill sensation seeking tendencies in a safer way may buffer against risk-taking and aggression. Several moderation analyses were conducted to explore the effect of recreational risk-taking on outcomes of aggression and maladaptive risk-taking with predictors of sensation seeking and psychopathy. Correlations replicated previously established associations between these constructs, but the results of many of the moderation analyses were insignificant. However, recreational risk-taking moderated the association between sensation seeking and maladaptive risk-taking, but not as expected. Findings may serve as a good starting point to attempting to understand less maladaptive risk-taking mechanisms.

    Congratulations again to Sydney Caulder on a successful defense and we look forward to seeing all you accomplish in the future!

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    Blog: https://psych.pages.roanoke.edu/
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    Website: https://www.roanoke.edu/inside/a-z_index/psychology

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  • CONGRATULATIONS Carolynn Bructo: HONORS DEFENSE!

    Carolyn defending her project on zoom before her committee.
    Carolyn defending her project on zoom before her committee.

    Congratulations to Carolynn Bructo ’21 for the successful defense of her Honors in the Major Project! Her project was titled  “STEM Students’ Perceptions of Changes in Motivation and Identity During a Global Pandemic: A Self-Determination Theory Perspective”. Her supervisor, Dr. Danielle Findley-Van Nostrand was joined by committee members, Dr. Darcey Powell and Dr. Matthew Fleenor to oversee her defense.

    Project Abstract:

    Student persistence in STEM (science, technology, engineering, and mathematics) particularly deserves close attention given the alarming attrition rates from such programs. Education and academic achievement are vital pathways to personal and professional success, and the importance of promoting STEM students’ success to enter this field is arguably more evident yet challenging amid a global pandemic. In this study, we aimed to use self-determination theory (SDT), an established theoretical framework in educational psychology that states that individuals’ internal motivation strongly corresponds with the satisfaction of three specific psychological needs (autonomy, competence, and relatedness), to understand better the perceptions of emerging adults’ satisfaction of these needs during an ongoing global pandemic, and how these needs along with science identity relate to intrinsic motivation, achievement, and intention to persist in STEM. We examined STEM students’ satisfaction levels of both general and domain-specific needs using an online survey (N = 60). As hypothesized, students perceived their domain-specific needs of competence, autonomy, and relatedness satisfaction to decrease from pre-pandemic to currently. There was mixed support for other hypotheses. Perceived satisfaction in autonomy, across all measures, was significantly positively related to intrinsic motivation. Students’ perceived satisfaction of competence, autonomy, and relatedness in basic and domain-specific measures were significantly associated with amotivation. Science identity was the most significant predictor of intention to leave STEM. Finally, academic achievement was negatively related to perceived autonomy satisfaction. We hope the results from this study can help us better understand how to promote the success of these students.

    Bructo’21 with her Honors in the Major t-shirt.

    Congratulations again to Carolynn Bructo on a successful defense and we look forward to seeing all you accomplish in the future!

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    Blog: https://psych.pages.roanoke.edu/
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  • Meditation and Its Effects on Social Understanding

    Carolynn Bructo, Rachel Freshwater, Kaillee Philleo, and Carly Schepacarter (Advisor: Danielle Findley-Van Nostrand)

    Background Information

    We know from previous research that meditation can provide positive outcomes for the individual, such as more prosocial behaviors, but can separate forms of meditation impact our self-reported feelings of compassion, self-compassion, and self-efficacy (Condon et al., 2013)?  We wanted to test this theory with mindfulness meditation that focused on the self, and compassion meditation intended to focus on others. Additionally, a large body of work recognizes the impact of meditation in longitudinal studies but lacks work on more immediate influences of meditation behavior. Through this research, our goal was to address the connection between different types of meditation performed the same day on various self-report scales about understanding the self and reacting to other people. We believed that participants who were asked to perform compassion meditation would report higher levels of compassion than those in the mindfulness meditation and control groups. We also believed that participants who performed mindfulness meditation would report higher levels of self-compassion and self-efficacy than the compassion meditation and control groups.

    Methods

    113 participants were recruited through Roanoke College’s SONA system in the psychology department and received 1 SONA credit for participating in all parts of the study. Participants then completed a survey in which they were randomly assigned into a group to practice compassion meditation, mindfulness meditation, or listen to a set of random facts for a control group. All of these presented as videos with a dark screen and were three minutes long. All participants then completed questionnaires to test their self-efficacy, compassion, state and trait-based self-compassion, and demographics following their interaction with the videos.

    Results and Discussion

    The compassion measure proved to be the only statistically significant result of the research. Participants who completed the mindfulness meditation had higher reported levels of compassion than the control group. This may have been true because the mindfulness video encouraged participants to be aware of how they were feeling in the moment, which could have led participants to feel more benefits of meditation than the compassion meditation video, which encouraged a bit more introspection and thoughts of less positive things. When we feel positive, we feel more likely to give, which could have led to this result. We attribute this to our inability to have face-to-face sessions and for experimenters to monitor the behaviors of participants while they were instructed to engage in the various types of meditation. Our meditation conditions did not seem to have an effect on compassion towards self and self-efficacy. Contrary to our expectations, the compassion meditation condition, specifically, did not have any effect on compassion towards others either. These results could indicate that a brief, isolated exposure may not be enough to see the results of increased compassion towards self and others, and self-efficacy.

    Reflection

    The biggest takeaway is that we likely were unable to find research initially about this topic because there are not strong effects between short-term meditation and social understanding. While instant meditation may quickly reduce stress, compassion (leading to prosocial behaviors) may take time to develop. That being said, our findings were based on a short-term study as well as one specific sample and should be further investigated among larger and more broad sample size. Through this process we learned how to think like researchers, quickly complete a comprehensive literature review, design and carry out a research study, and critically interpret statistical results. We also were able to implement writing strategies and effectively work in a group setting to apply our research knowledge learned throughout the psychology program.  

    Conclusion

    The main finding from our study suggests that college students’ use of a short mindfulness meditation had higher levels of compassion towards others than those in a control group. Those who completed a compassion meditation did not significantly impact their compassion towards others, self-compassion, or self-efficacy.

    References

    Condon, P., Desbordes, G., Miller, W., & DeSteno, D. (2013). Meditation Increases

    Compassionate Responses to Suffering. Psychological Science, 24(10), 2125-2127. Retrieved February 24, 2021, from https://www.jstor.org/stable/24539409

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  • The impact of social isolation and loneliness on emotion regulation

    Allison Tice, David Casson, Kelsey Markel, and Sydney Brenner (Advisor: Dr. Danielle Findley-Van Nostrand)

    During the middle of a global pandemic, one cannot help but wonder about the implications of social isolation and loneliness on emotion regulation. Emotion regulation is the ability to control one’s emotional expression or outlook on a specific situation. As a group, we are interested in this topic after further investigating prior research that discusses the impact of social isolation and loneliness on emotion regulation strategies. Specifically, we looked at the emotion regulation strategies cognitive reappraisal and expressive suppression. Cognitive reappraisal is the ability to change the way an individual can perceive a situation and change their emotions. Expressive suppression is the change in visible emotional state or the ability to change the way one feels about an emotion. For example, someone who is feeling angry might attempt to disguise their anger and display themselves in a happy or content state. We assessed these two strategies to see if cognitive reappraisal or expressive suppression was more prevalent in individuals. As a group, we were also very interested to see if there were any gender differences between emotional regulation strategies.

    To see any valid relationships between loneliness. social isolation, and emotion regulation, our research team created a survey through software called Qualtrics. In our study, we had 102 total participants who completed the survey. The participants are all Roanoke College students, and many of them are either taking a PSYC-101 or INQ-260 class. The questionnaire consisted of forty-one questions. At the beginning of the survey, we included questions asking about participant’s demographic information and participants’ experiences with COVID-19. The remaining thirty-six questions were taken from three different scales. The University of Los Angeles Loneliness Scale measured participants’ levels of loneliness (Russell, 1996), the Lubben Social Network Scale measured levels of social isolation in participants (“Version of the LSNS”, 2021), and the Emotion Regulation Questionnaire, measured levels of participants’ emotion regulation strategies, specifically expressive suppression and cognitive reappraisal (John & Gross, 2004). Using these evidence-supported scales allowed us to study any possible associations between social isolation, loneliness, and emotional regulation strategies.

    We predicted that with an increase in social isolation and loneliness, one’s ability to regulate their own emotions using either cognitive reappraisal or expressive suppression will be potentially more challenging because difficulties such as feelings of loneliness could be suppressed through expressive suppression which has shown to increase sensitivity regarding the intensity of the emotion exhibited. On the other hand, the negative feelings could also be curbed through cognitive reappraisal which has shown to have benefits associated with positive emotional outcomes as a regulation strategy. We were correct in expecting a higher level of difficulty regulating emotions, as more individuals who had less interaction with family and friends were likely to feel more lonely in general. Expressive suppression is moderately correlated with feelings of loneliness, which indicates that those who experienced the feeling of loneliness were more likely to suppress their emotions. Our hypothesis also suggested that our COVID-19 survey questions would play a role in our results, as well. The analysis of these questions indicates that a negative impact from COVID-19 is associated with higher levels of loneliness. Specifically, regulating emotions can be harder when feelings of loneliness and social isolation are present. Our results also show that the expressive suppression of negative emotions can be utilized to prevent exhibiting negative feelings, even though this method may not be mentally sound or healthy. These findings are important in the sense that it is helpful to understand ways in which social isolation and feelings of loneliness can be exacerbated, but also which strategies and methods can be used to help reduce the severity of negative feelings to more effectively regulate emotions.

    We thought that the results were interesting in the way that there were differences between expressive suppression and cognitive reappraisal based on gender. A limitation to the study would be the ratio of females to males in this study. With a female dominating sample size, we thought it would be interesting to see if there would be any changes in the results if the ratio of the genders were more equal.

    What we hope you, the reader, takes away from our study is that there is a connection between loneliness/social isolation and the ability to regulate one’s emotions. Our analysis of results collected from participants’ answers to the UCLA Loneliness Scale and the Lubben Social Network Scale, shows loneliness is moderately correlated with higher levels of expressive suppression. Furthermore, based on the results from our study, those who feel lonely or isolated are more likely to suppress their emotions. Many individuals have felt the lingering impact of COVID-19. The public recognizes that social isolation is necessary to stop the spread, but this does not dismiss the fact that researchers recognize aspects of COVID-19 will have large implications for individuals, both interpersonally and emotionally. We hope that this study also brings forth further research that explores how individuals can remain connected while decreasing feelings of social isolation and loneliness.

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  • Social Media, Social Comparisons, the Self, and Relationships

    Destinee Sinclair, Katie Caldwell, Megan Karau, and Brianna Webster (Advisor: Danielle Findley Van-Nostrand)

    Background Information

    Social media is generally perceived as a fun activity to pass time, but there is no denying that social comparisons are abundant and practically unavoidable and can have detrimental consequences to the health and well-being of those who internalize them. Our study focused on young adults’ social comparison orientation via social media and its relation to self-esteem and relationship insecurity. Previous research has found that individuals tend to compare themselves more to others on social media when they spend more time on social media and this might have a negative association with self-esteem and subjective well-being (Vogel et al., 2014). Furthermore, research also indicates that social comparison behavior and increased social media use influences our perceptions of relationship quality and satisfaction (Neyer & Voigt, 2004; Yacoub et al., 2018). It was our purpose to explore and establish distinct relationships between social media use and social comparison behavior, self-esteem, relationship insecurity, and mistrust in an effort to further understand the implications that social media and mechanisms related to social media has on our concept of self and our relationships.

    Methods

    For the purpose of our study, we specifically focused on social comparison orientation via social media and its relation to self-esteem and relationship insecurity. We hypothesized that our target population of college students spend significant amounts of time on social media, comparing themselves to others, and therefore negatively impacting their relationship quality and self-concepts. In particular, we expected that engaging in upward social comparisons (evaluating others as above or better than you) would be related to problems. To test this theory and measure social media usage and its relationship with self-esteem and relationship quality, we first recruited participants online to participate in our survey which utilized various measures. Regarding our measures of social media usage, we used a subset pulled from the Media and Technology Usage and Attitudes scale. To measure upward and downward comparisons on social media, we used the Scale for Social Comparison Orientation, and for self-esteem we utilized the Rosenberg Self-Esteem Scale. For the last measure in our study, two subscales from the CAT-Personality Disorder Scales Static Form and a 7 item-measure to measure relationship insecurity and mistrust. 

    Results and Discussion

    We expected social media to have a positive relationship with both social comparison measures and have a negative relationship with self-esteem, relationship insecurity, and mistrust. What we found was not as expected, social media use was only mildly positively associated with social comparison orientation; the relationship between social media use and upward/downward social comparisons was not significant. We also found that social media use was positively related to self-esteem but only when controlling for both social comparison measures, but there were no significant relationships shown between social media use and relationship insecurity or mistrust. Next, we looked for the associations of social comparison orientation and upward/downward social comparisons with self-esteem, relationship insecurity, and mistrust. We hypothesized that social comparison behavior would negatively correlate with self-esteem, relationship insecurity, and mistrust, however, what we found was slightly different.  We found a negative relationship between self-esteem and both social comparison measures that were moderate in strength but found positive associations between both our social comparison measures and relationship insecurity and our mistrust measure. Our results imply that social media use might be directly related to social media orientation, but that there might be another mechanism about social media use that influences self-esteem, relationship insecurity, and mistrust. This indicates that it is not necessarily social media use that directly impacts our self-esteem, relationship insecurity, and mistrust, but rather the activities we are engaging in, like social comparison, on social media that then become harmful to ourselves and our relationships.

    Reflection

    This (almost) semester-long project has taught us a lot about the process of completing and finishing out a study. The process of working with different minds was so interesting and honestly added so much to our project. When deciding what we wanted to do, we really bonded over the topic we chose to study. Social media is something that is really big in all of our lives just as much as relationships and the self. When creating the study itself, the process of finding the right questions and specific scales for our study was a little difficult. When creating a study, you want everything to come across the way that you intended it to. The best part of this process was getting our data back and being able to analyze it.

    References

    Neyer, F. J., & Voigt, D. (2004). Personality and social network effects on romantic relationships: a dyadic approach. European Journal of Personality, 18(4), 279–299. https://doi.org/10.1002/per.519

    Vogel, E. A., Rose, J. P., Roberts, L. R., & Eckles, K. (2014). Social comparison, social media, and self-esteem. Psychology of Popular Media Culture, 3(4), 206–222. https://doi.org/10.1037/ppm0000047

    Yacoub, C., Spoede, J., Cutting, R., & Hawley, D. (2018). The Impact of Social Media on Romantic Relationships. Journal of Education and Social Development, 2(2), 53-58. https://doi.org/10.5281/zenodo.1490763.

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  • Congratulations Morgan Hamilton: Honors Defense!

    Congratulations to Morgan Hamilton ’21 for the successful defense of her Honors in the Major Project! Her Project was titled “Family Dynamics and Parents’ Perceptions of Adolescent Social Self-Efficacy”. Her project advisor, Dr. Darcey Powell was joined by committee members, Dr. Hilton and Dr. Jackl, to oversee her defense.

    Project Abstract: Throughout adolescence, youth experience increasing autonomy in many aspects of their lives, but especially in social functioning. Previous studies focused on shifts prior to and following adolescence, but less research about the effects of family systems on adolescent-aged children exists. The current study examined how parents’ perceptions of their family’s communication, expressions of affection, reactions to their child’s negative emotions, and their child’s coping is associated with perceptions of their child’s social self-efficacy. Parent participants (N = 146) whose eldest children were between 10 and 15 years old were recruited from English-speaking countries to complete an online survey via Prolific. Analyses revealed associations between affection, family communication, and parents’ perceptions of their reactions to adolescents’ negative emotions. Furthermore, associations between coping, affection, and social self-efficacy were found. Lastly, associations between affection, family communication, reactions to adolescent’s negative emotions, and coping were found with social self-efficacy. Examining the impacts of family dynamics on the child outside of the home adds to the literature about family dynamics and gleans further insight for family therapists about the impact of familial dynamics.

    Hamilton ’21 with her Honors in the Major shirt

    Congratulations again to Morgan Hamilton on a successful defense and we look forward to seeing all you accomplish in the future!

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  • Summer Internship Opportunity: Camp Starfish

    Looking for ways to get more involved this summer? Or looking to build your resume/CV and experience? Then check out Camp Starfish!

    Camp Starfish fosters the success and growth of children with emotional, behavioral, and learning problems by providing individualized attention as part of structured, nurturing, and fun group programs.

    You may be thinking, well why should I work at Camp Starfish? Working at Camp Starfish

    • Allows for the development of transferable skills in supporting children with emotional, behavioral, and learning troubles
    • Offers the ability to participate in a paid internship to earn course credit and develop professional skills
    • Will receive a salary that includes: room and board, weekly laundry service, paid time off, and a travel stipend for far-traveling staff
    • Offers transportation to/from Boston
    • Will experience networking opportunities with current/past Starfish staff
    • Will receive hands-on training and professional development
    • Offers a chance to work with a diverse group of young people from around the world, and make lifelong friends

    If you are interested in learning more about interning/working at Camp Starfish this summer contact Jessica Eades at (719) 640-9773 or Jessica.eades1257@gmail.com, as well as if you have further questions contact their staffing team at (978) 637-2617 or staffing@campstarfish.org

    Moreover, follow their Instagram @campstarfishstaff and check out their website for more information and to apply today!

    Learn more about completing an internship for credit at Roanoke College by going to our webpage or by contacting Dr. FVN at findley@roanoke.edu

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