Take part in Mindful Mondays On Monday afternoons from 3:00-3:45 in THE WELL (Alumni 216). If you are feeling stressed and looking for a way to relax for a little, this is the place for you! Ms. Laura Leonard will be leading these weekly group sessions to offer insight on mindfulness-based practices. If you are interested in learning more about mindfulness or are interested in finding new ways to handle stress stop on by! All are welcome and we hope to see you there!
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